This program is not a quick fix program, it’s learning to maintain a lifestyle that will slowly but surely help you towards your goals, in a way where you can thrive with your health and not just survive with extreme deficits, deprivation and hours and hours in the gym. If you’re willing to work and be patient, the program will WORK. Learning to let go of old mindsets and habits that lead to the same yo-yo cycle year after year. We will break this cycle!

Alpha Squad is not only a physical health community but a mental health community, through our trial and tribulations, made stronger together through our battles. This means my role is not only your coach and mentor, but your friend.

I hope you will join us in this adventure and blessing called life!

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Before you take the time to fill out the application below, I like to be upfront about pricing for my personal coaching. The Delta Membership is the only "free" supportive coaching option that I offer. The plan is $12.99 per month for the 1st Phorm app and nothing additional. With this plan you will not be supported by the amazing people in the Alpha Squad Facebook Group. If you are looking for more hands-on accountability and additional coaching, please let me know during our initial call and we can determine if one of the other coaching options is more ideal for your goals.