Homa was born and raised in Iran- Tehran and moved to the states at the age of 10. She grew up in California playing Water Polo and Softball and attended California State University Monterey Bay earning her B.A. in Integrated Studies with an emphasis on Community Leadership, Safety and Public Relations. She was an NCAA College Athlete, earning, All-Conference, All-Region and Player of the Year in softball her senior year at CSUMB. Homa continues to play, transitioning to baseball competitively. She was the Commissioner of the Monterey Men’s Baseball League 18 + division for 8 years, also a manager for the Legends and a player in the league. She was picked as the top 30 players in the Women’s Team USA Baseball Development Program 2017. In 2022 picked as one of sixty female baseball players in the nations to attend the first All American Girls Baseball League Elite Athlete showcase as a catalyst for a Women’s Professional Baseball League.
After graduating from her university, she attended Fire Academy-EMT school and served as a Firefighter for the State of California for 4 years. She shifted her career as Peace Officer for the state and soon after, an Operator with the state’s SWAT/CRT Team 12. She was the first female to graduate from the CRT level 1 and Level 2 Operator Academy, earning 2 out of the 4 tops honors in the state academy as “Top Operator” and “Top Gun”.
Later she was recruited into the private sector and took on a role in Executive Protection. She met her Husband Andrew in Monterey when he was attending the Naval Post Graduate School and they moved to Washington DC as he is an active duty member of the United States Marine Corps. She began her journey as a fitness coach as they took on their new adventure together to the east coast. A wife, a bonus mom to two amazing kiddos and furmom to two German Shepherds.
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Homa is a lover of hot cheetos, coffee, donuts, decorating her house, a good steak, trigger time and God.
Here is Homa’s vision about her team and program.
I believe in living a life of no regrets…this means I can look back on my life one day knowing I strived to go after the best version of myself…learning what I’m truly made of. As a coach, that’s what I want for my clients. But I know, this can’t be done alone. We need support, we need people that will challenge us, that believe in us. We need to learn the discipline necessary to take ACTION each day, even on days when we don’t feel like it….these actions will ultimately lead to belief in one’s self. You see yourself doing the things you didn’t think you could, which leads to gaining more confidence and respect for yourself.
But sometimes we just don’t know where to start. I’m here for this…I’m here to help you get started and guide you through your individual journey! I’ve built a community that doesn’t settle, doesn’t make excuses, says enough is enough and I will not be a victim of my past, or my circumstances and I will step up and control what I can. I will keep my word and commitment to myself. I deserve to show up for myself!
This program is not a quick fix program, it’s learning to maintain a lifestyle that will slowly but surely help you towards your goals, in a way where you can thrive with your health and not just survive with extreme deficits, deprivation and hours and hours in the gym. If you’re willing to work and be patient, the program will WORK. Learning to let go of old mindsets and habits that lead to the same yo-yo cycle year after year. We will break this cycle!
Alpha Squad is not only a physical health community but a mental health community, through our trial and tribulations, made stronger together through our battles. This means my role is not only your coach and mentor, but your friend.
I hope you will join us in this adventure and blessing called life!